Hi 🙂 How was your weekend? Mine was spent the best way I know how, with family, relaxation, some good runs, and some great skiing. This was the gorgeous view that greeted me from our balcony when I woke up on the first morning.
Can’t get much better than that can you? I did a weight workout in the gym, and then went exploring the village of Breckenridge to find the bike path that I planned to run on the next day. It was a beautiful, sunny day with clear skys and gorgeous views.
We did not ski the first day in order to give us time to get acclimated to the thin air and change in elevation. I went for a 4 mile run on this bike path the next morning, before we went skiing, and wow could I really feel the difference. I had to exert so much more effort for this run, and most of it was flat! I guess this is good training… I felt a little lame and out of shape though struggling on a measly 4 mile run but that just means that once I get home the runs will seem easier!
We skied Copper Mountain on Sunday, and again we were very lucky with a beautiful, sunny day that allowed us to fully take in the mountain scenery! We skied a full day, 9:00 to 3:00, and my legs were really feeling it.
The end to a perfect day on the slopes? First, I enjoyed a Nutty Irishman (so strong and gave me a buzz after not eating a big lunch) and then straight to the hot tub with some Sauvignon Blanc in classy plastic cups. Ahhhhh relaxation. Today we skied at Breckenridge Mountain, which was definitely not up to Copper Mountain standards in terms of the difficulty of the hills. It was another sunny and gorgeous day though, so no one was complaining. And after I attempted to run again this morning, I do not think that I needed much more of a challenge on the slopes. I have gotten in some great workouts this trip! I always record my workouts on a schedule to keep me accountable. My schedule is currently at my apartment, so in order for me to not forget:
Friday: MUCH needed rest day
Saturday: Circuit weight workout, bi’s, tri’s, and shoulders. 3 mile speedwork
Sunday: 4 mile run, ski
Monday: 4 mile run ski
Tuesday: Chest, back, leg circuit workout
Tomorrow we are getting a blizzard…. in April! They are calling for over a foot of snow… it is supposed to be spring! But Wednesday I get to fly back to hopefully warm and sunny CT weather. I am hitting up the weight room tomorrow and getting some studying done for the exams that await me upon my return from this mountain heaven. Ill post more pictures soon of the gorgeous views from today! Have a great start to your week 🙂